A new season of movement has arrived at iDance Studio. Our current schedule is dedicated to Adult Fitness + Dance, bringing together strength, movement, music, and community.
New Classes
iDance Studio is evolving into a space for Adult Fitness + Dance, where strength, movement, music, and community come together.
Your Body was
meant to move.
MONDAY
6:00–7:00 PM ~ SCULPT + FLOW
Strength • Core • Mobility • Stretch
7:00–7:45 PM ~ DANCE SWEAT
Cardio • Music • Movement • Fun
WEDNESDAY
6:00–7:00 PM ~ KICK • PUNCH • BOUNCE
Rebound • Kick • Punch • Strength
THURSDAY
6:00–7:00 PM ~ SCULPT + FLOW
Strength • Core • Mobility • Stretch
7:15-8:00 PM ~ THE LINE UP
Modern Line Dance • Current Favorites
FRIDAY
6:00–7:00 PM ~STRENGTH LAB
Weights • Kettlebells • Core • Functional Movement
Which Class
is for me?
WHERE SHOULD I START?
I want to get stronger.
→ STRENGTH LAB
I want strength + stretching.
→ SCULPT + FLOW
I want cardio that doesn't feel like cardio.
→ DANCE SWEAT
I want something high-energy and completely different.
→ KICK • PUNCH • BOUNCE
I want something social and fun.
→ THE LINE UP
AND IF YOUR ANSWER IS...
“I want all of it.”
Perfect.
We'll see you all week.
Contact us
Classes held at idance Studio Main Street, Fort Jones
Kristina Walker 541-210-0082
ADULT FITNESS + DANCE
Move • Sweat • Strengthen • Have Fun
at iDance Studio • Fort Jones, California